South African Cuisine
South African cuisine is very strongly influenced by its melting pot of cultural diversity and the variety of produce available. A healthy mix of European, Asian and African flavours as well as cooking techniques have blended themselves into some of the worlds most unique cuisines.
Discover the tastes of South Africa through these recipes.
Browse South African Food & Recipes
South African No Bake Milk Tart (Melktert)
This no-bake milk tart with Biscoff cookie base is a modern twist on the classic South African dessert. There is something irresistibly comforting about a milk tart, with its creamy custard filling, subtle sweetness and that signature hint of cinnamon. South African...
Peppadew Peppers Bruschetta with Cottage Cheese
This Peppadew peppers bruschetta with cottage cheese is a quick, bright and flavorful appetizer. The mild tangy taste of creamy cottage cheese pairs perfectly with the sweet piquanté peppers (Peppadews) and fresh basil. Serve it as a light snack or party appetizer and...
Peanut butter sautéed cabbage
This peanut butter sautéed cabbage recipe is a rich and flavorful dish with a creamy, nutty sauce. The chopped cabbage is simmered until tender and lightly sweet letting it fully absorb the creamy peanut butter goodness. With just a few simple, earthy ingredients, you...
Cream cheese stuffed piquante peppers (Peppadew)
These cream cheese stuffed piquanté peppers are a simple and easy, make-ahead appetizer bursting with delicious flavors. The vibrant sweet Peppadew piquanté peppers are carefully filled with herbed cream cheese which provides a rich and velvety balance to the crunchy,...
Vegetarian Lentil Bobotie
This lentil bobotie is the vegetarian version of the South African classic dish that has its roots in Cape Malay cuisine. This vegetarian bobotie recipe is a warm, comforting and nourishing dish, loaded with tender lentils and bursting with exotic flavors. South...
Spicy grilled pineapple spears
This spicy grilled pineapple recipe can be served as an easy appetizer or as a refreshing BBQ side dish. Fresh pineapple spears are coated with a curry and chilli spice mix making them a sweet, spicy and juicy delight. It only takes 15 minutes to prepare and can be...
Mango Chicken Curry with Coconut
This creamy chicken curry with mango is a deliciously mild and slightly sweet curry packed with flavor. It combines chicken breasts poached in a creamy coconut sauce with naturally sweet, fresh, juicy mangos. The medley of fruit, coconut and spices creates a...
South African Chakalaka Recipe
Chakalaka is a traditional South African vegetable relish consisting of root vegetables combined with tomatoes and spices. Bursting with delicious flavors, this versatile dish can be eaten as a side, relish or condiment. What is Chakalaka The origins of the recipe for...
South African Bobotie
South African bobotie is a fruity and spiced minced meat dish covered with a creamy egg custard. Often considered as South Africa's national dish, this Cape Malay curry has a perfect balance of spice and sweetness. Traditionally served with a bowl of fragrant yellow...
South African yellow rice
South African yellow rice is a delicious fragrant rice. While traditionally served with South African bobotie, this rice recipe can also be served as a side dish to any other curry. The rice gets its yellow colour from turmeric spice and its sweetness from the...
Tomato and Onion Salad
This tomato and onion salad recipe combines simple ingredients with big flavors in to a delicious side salad. The addition of earthy cumin, fresh cilantro and zesty lemon makes this a refreshing side dish accompaniment for any curry, dahl or summer grill meal. With...
Braaibroodjies – BBQ Grilled cheese sandwiches
Braaibroodjies are the South African version of grilled cheese sandwiches. These golden brown sandwiches with gooey melted cheese, sliced tomato and onions are a traditional side dish for any South African barbecue, or braai. Braaibroodjies are toasted sandwiches...
