Light Meals
A light meal is mostly a smaller size dish and is not considered the main meal of the day. It can consists out of a salad, an easy pasta, a soup with bread or some other meal that is quick and easy to prepare. Most of the times, a light meal is eaten during lunch time.
Browse Light Meal Recipes
Gavros Tiganitos – Greek Fried Anchovies
Greek fried anchovies or gavros tiganitos is a simple yet delicious Greek dish made with fresh anchovies that are lightly coated in flour and fried until golden and crispy. Served hot with a squeeze of fresh lemon, these small fried fish make a tasty Greek meze or...
Bulgarian Tarator (Cold Cucumber Yoghurt Soup)
This Bulgarian Tarator is a cold cucumber yoghurt soup that is light, fresh and perfect for hot summer days. It's quick and easy to make with no cooking required. All you need is a handful of fresh ingredients and it will be ready in just 15 minutes. Enjoy it as an...
French Niçoise Salad
This French Niçoise salad is a classic salad from the city of Nice, in the south of France, that is surprisingly easy to put together. With its vibrant colors and bold Mediterranean flavors, it's one of those dishes that looks impressive on the table and is perfect as...
Pasta Pomodoro – Classic Italian Tomato Pasta
Pasta pomodoro is a true Italian classic that you'll find yourself making again and again. Made with just a few quality ingredients, this traditional tomato pasta lets the sweetness of the tomatoes shine through. It's an easy, honest dish, full of comforting flavors...
Roasted Butternut Squash Brie Bites
These roasted butternut squash brie bites make an elegant starter or delicious appetizer for any occasion. Tender roasted butternut, creamy melted brie cheese, crunchy walnuts and a drizzle of honey or cranberry jam make each bite irresistible. Serve these sweet...
Easy Curried Sausage Rolls
If you are looking for a bold twist on the classic sausage roll, these easy curried sausage rolls are about to become your new favorite snack. Packed with fragrant spices such as garam masala, cumin and turmeric, they are hearty, warming and incredibly delicious. The...
Homemade Puff Pastry Sausage Rolls
These homemade puff pastry sausage rolls are golden, flaky and packed with juicy seasoned meat. They are surprisingly easy to make with just a handful of simple ingredients making them perfect for impromptu dinner parties, lunches or make ahead snacks. Crispy little...
Bacon and Escarole Pasta
Bacon and escarole pasta is a classic Italian dish that combines smoky bacon with fresh escarole for a flavorful, satisfying meal. You can easily make this delicious pasta with bacon and escarole in under 30 minutes. It's perfect for a simple weeknight dinner but also...
Brussels Sprout Soup with Bacon and Dijon Mustard
This Brussels sprout soup with bacon and Dijon mustard is a hearty dish that's full of rich flavor. The smoky bacon and hint of Dijon mustard complement the earthy flavor of the Brussels sprouts, making it a delicious bowl of comfort food that's perfect for colder...
Romanesco Cauliflower Pasta with Anchovy
This romanesco cauliflower pasta with anchovy is a simple dish that is comforting yet vibrant, full of flavor and character. The anchovy fillets add a savory umami flavor that perfectly complements the tender romanesco. With just a handful of ingredients, you can make...
Arugula Lemon Pesto Pasta
This arugula lemon pesto pasta recipe is bright, zesty and full of fresh flavor. It's quick to make and a great addition to any weeknight dinner or summer lunch. The peppery arugula and zesty lemon create a vibrant sauce that's light and refreshing, making this pesto...
4 Fresh Strawberry Brunch Recipes
Strawberries are one of those fruits that instantly brighten up any brunch table. When they are in season and at their sweetest, these fresh strawberry recipes are sure to impress. From sweet to savory strawberry dishes, there are so many ways to enjoy their juicy,...
Strawberry Cottage Cheese Tortilla Roll Ups
Looking for a quick, protein-packed breakfast or snack? These strawberry cottage cheese tortilla roll ups combine creamy cottage cheese with juicy strawberries all wrapped in a soft tortilla. They are ready in just a few minutes, perfect for busy mornings, lunchboxes...
Caprese Salad – Italian Tomato Mozzarella Salad
Caprese salad is a classic Italian dish made with layers of juicy tomatoes and creamy mozzarella cheese which is then topped off with fresh basil and a drizzle of olive oil. This vibrant Italian salad is quick to prepare and full of Mediterranean flavors making it...
Hummus Chicken Pinwheels (Chicken Tortilla Roll Ups)
These hummus chicken pinwheels are a scrumptious appetizer which makes them perfect for parties, game day, picnics or your lunchbox. Grilled chicken breast, creamy hummus and crisp lettuce are wrapped in a soft flour tortilla and sliced into delicious bite-sized...
Grilled Zucchini Salad with Spelt
This grilled zucchini salad with spelt is a fresh, vibrant and well-balanced dish that is perfect for any occasion. The smoky, charred flavor of grilled zucchini pairs beautifully with nutty spelt, crisp greens, crunchy onion and toasted pine nuts, all...
Classic Tuna Salad Recipe
This classic tuna salad recipe is fresh and light but packed with a variety of textures and bold flavors. You'll make this tuna salad quick and easy so it's perfect to serve on crackers, bread or toast. This tuna salad is a favorite meal for either lunch or as a light...
Fresh Fig Salad with Feta, Prosciutto and Arugula
This fresh fig salad with feta, prosciutto ham and arugula is a delicious combination of sweet and savory flavors that come together effortlessly. It's quick and easy to make with the freshest of ingredients which are then drizzled with an olive oil and balsamic...
