As the weather turns cooler and fall settles in, pumpkin and butternut squash are some of my favorite ingredients to cook with. Their naturally sweet, nutty and earthy flavors makes them wonderfully versatile in savory dishes like creamy soups, hearty stews or easy side dishes.
This collection of savory pumpkin and butternut squash recipes includes various delicious ways to enjoy these versatile vegetables throughout fall and winter. Whether you need a cozy weeknight dinner, a flavorful vegetable side dish or an elegant appetizer for entertaining, there is a recipe here for every occasion.
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Looking for more cozy seasonal inspiration? Be sure to explore these comforting fall soup recipes and these delicious chestnut recipes for even more fall and winter meal ideas.
The best types of pumpkin and squash for cooking
There are many delicious types of pumpkin and winter squash to use in savory recipes. Butternut squash is one of my favorites because it has a smooth texture, a slightly sweet and nutty flavor, and is easy to find in most grocery stores.
Other great options include sugar pumpkin, kabocha squash, Hokkaido pumpkin and Cinderella pumpkin. In many recipes, pumpkin and butternut squash can be used interchangeably. Just make sure to choose a variety that is firm, heavy for its size, and intended for cooking rather than carving.
Tips for cooking with pumpkin and butternut squash
Pumpkin and butternut squash are easy to cook with and bring a naturally sweet, nutty flavor to many savory dishes. These simple tips will help you make the most of them in soups, stews, pasta, appetizers, and side dishes.
- Roast it for extra flavor: Roasting brings out the natural sweetness of pumpkin and gives it delicious caramelized edges.
- Pair it with savory flavors: Pumpkin and butternut squash work beautifully with aromatics and seasonings such as sage, rosemary, thyme, garlic, cumin, smoked paprika, cinnamon, nutmeg and chili flakes.
- Make it creamy: Blended pumpkin creates a naturally creamy texture in soups and sauces. Add a little cream, Greek yogurt, or coconut milk if desired.
- Make extra: Many pumpkin soups and stews taste even better the next day and are perfect for meal prep.
6 Cozy butternut squash and pumpkin recipes to try
From a light, elegant appetizer to comforting soups, pasta, and vegetable dishes, these savory pumpkin and butternut squash recipes are perfect for fall and winter cooking.
Classic Pumpkin Soup
Creamy pumpkin stew with spinach
Roasted butternut squash brie bites
Butternut squash soup with orange and mint
Creamy butternut squash pasta with sage
Roasted Brussels sprouts and butternut squash
